Remote Worker Kuneta kuri Kukwira

Zvemukati

• Kupisa Kwakakosha Kuverengwa
• Maitiro Ekutarisana Nekupisa muPamutemo Profession

Kuneta hakusi kuvanza kana kunyara nazvo. Iwo musoro wenyaya kuti uzive uye utaure pachena nezvazvo kuti iwe uzive zviratidzo uye unogona kuzvidzivirira. Hausi wega. Uye zvidzidzo zvinoramba zvichiratidza kuti chikamu chakakura chevashandi vari kure vari kutambura neichi chirwere.

Kuneta kwakanyanya kudarika kushushikana kwezuva nezuva kwebasa. Sangano reWorld Health Organisation rinotsanangura kutsamwa sechirwere chinokonzerwa nekushushikana kwekugara kubasa kunoratidzwa nemanzwiro ekuneta kana kupera simba.

Iwe haugone kurapa kuneta nekutora nguva yakareba yezororo, kunonoka, kana kushanda mashoma maawa. Kana ikangobata chete, wabuda mugasi, zvinopfuura kungoneta chete. Mhinduro ndeyekudzivirira: kuzvitarisira-kwakanaka uye nebasa-rehupenyu mwero kumisa kupisa mukati memakwara ayo isati yarova kumba pakutanga. Sezvo vanhu veAmerica vachiramba vachishanda pamba, tsvagurudzo nyowani inoratidza kuti njodzi yekuneta iri kuwedzera.

Nyowani Polls pane Remote Work Kuneta

Sekureva kweongororo yaChikunguru 2020 ye1 500 vakapindura neFlexJobs uye Mental Health America (MHA), 75 muzana yevanhu vakashushikana nebasa, ne40 muzana vachiti vakasangana nekuneta mukati medenda iri. Makumi matatu nemanomwe muzana parizvino vari kushanda maawa akareba kupfuura zvakajairika kubva pakatanga denda iri. Kuve nekuchinjika muzuva ravo rebasa (56 muzana) yaive yakanyorwa zvakanyanya senzira yepamusoro pabasa payo yekupa rutsigiro, pamberi pekukurudzira nguva yekuzorora uye kupa mazuva ehutano hwepfungwa (43 muzana). Zvimwe zvakakosha zvinosanganisira:

• Vashandi vanoshandirwa vanodarika katatu mukana wekutaura hutano husina hutano hwepfungwa ikozvino maringe nedenda risati rasvika (5 muzana vs. 18 muzana).
• Makumi mana nemaviri muzana yeavo vanoshandirwa uye 47 muzana yeavo vasina mabasa vanoti nhamo dzavo dzanetsa pari zvino dzakakwira kana dzakanyanya kwazvo.
• Makumi manomwe nematanhatu muzana vakabvumirana kuti kushushikana pabasa kunokanganisa hutano hwepfungwa (kureva, kushushikana kana kushushikana).
• Makumi makumi mashanu nechimwe muzana evashandi vakabvumirana kuti vaive nerutsigiro rwepfungwa rwavanoda kubasa kuti vabatsire kudzora kushushikana kwavo.
• Vakapindura vaishuvira kuenda kumhinduro dzehutano hwepfungwa dzakapihwa kuburikidza nekwavo kubasa, senge nguva dzekufungisisa (45 muzana), desktop yoga (32 muzana), uye makirasi ekudzidzira (37 muzana).

Ongororo yechipiri nyowani yakaitwa neOnePoll pachinzvimbo cheCBDististry yakabvunza zviuru zviviri vekuAmerican vachishanda kubva kumba nezve shanduko yemaitiro avo uye nemabatiro avakaita panguva yekupararira kweECVID-19. Zvavakawana zvakaratidza kuti:

• Makumi makumi matanhatu nenomwe kubva muzana yeavo vanoshanda vari kure vanonzwa vakamanikidzwa kuwanikwa nguva dzese dzezuva.
• Makumi makumi matanhatu neshanu muzana vanobvuma kushanda maawa akareba kupfuura nakare kose.
• Vatanhatu muvashanu vakapindura vanotya kuti basa ravo ringave panjodzi kana vasina kuenda kumusoro nekupfuura nekushanda nguva yekuwedzera.
• Makumi matanhatu nezvitatu muzana vanobvuma kuti nguva yekuzorora inowanzoodzwa moyo nevavanoshandira.

Vanopfuura hafu yeavo vakaongororwa vari kunzwa kunetsekana kupfuura nakare kose, uye vanopfuura vatatu muzana vevakabvunzwa vanoshuvira kuti kambani yavo ipe zviwanikwa zvekutarisana nekuwedzera kunetseka kwedenda iri.

Kuneta Kudzivirira kweVashandi Vari Kure

Kubatsira vashandi vekunze kuti varege kuneta, FlexJobs yakanyora matipi mashanu akakosha ekufunga nezve kugadzira tsika dzakanaka dziri kure dzinosimudzira hukama pabasa.

1. Gadzira miganhu. Chimwe chezvinhu zvakaoma nezvekuva mushandi ari kure ndechekuti hausi "kure" chaizvo kubva pabasa rako panyama, uye unofanirwa kukudziridza zvipingaidzo chaizvo pakati pebasa rako nehupenyu hwako.

Mumwe muganho ndeyekuti uve nenzvimbo yekuzvitsaurira yaunogona kujoina uye usiye. Kana, isa laptop yako mudhirowa kana kabati kana iwe wapedza nebasa. Kutanga uye kupedzisa zuva rako rekushanda neimwe mhando yetsika iyo inoratidza kune yako uropi kana yave nguva yekuchinja kubva kubasa kuenda kune wega kana zvinopesana.

2.Dzima email uye basa notices mushure mekushanda kwemaawa. Kudzima email yako kana usiri "kubasa" kwakakosha-haufanire kuwanikwa nguva dzese. Ita kuti vatambi vako pamwe nemaneja vazive pavanogona kutarisira iwe. Rega vanhu vazive purogiramu yako yakawanda uye kana iwe uri "kunze kweawa," saka havasi kusara vachishamisika.

3. Kurudzira zvimwe zviitiko zvevanhu nekuzvironga. Vazhinji vanhu vanonetseka ne "basa" chikamu chebasa-hupenyu hwakaenzana. Ronga zviitwa zvemunhu uye uine akati wandei kuenda kune zvekuvaraidza zvaunofarira kuitira kuti uve nechimwe chinhu chakanangana nekuita nenguva yako wega. Kana iwe usina kana chinhu chakarongwa, sekukwira mushure mebasa kana chirongwa chejecha, unogona kuona zviri nyore kutsvedza kudzokera kubasa zvisina basa.

Kupisa Kwakakosha Kuverengwa

Maitiro Ekutarisana Nekupisa muPamutemo Profession