Munguva dze COVID-19, Vakaroora Vanofara Vari Kuita Izvi Zvishanu Zvinhu

Chirevo chitsva chakatumirwa nechikwata chevatsvagiri kuRelish, kambani inodzidzisa zvehukama, inoratidza kuti COVID-19 denda raisa dambudziko rakakura pahukama hwedu hwepedyo.

Asi izvi hazvireve kuti vakaroorana havasi kukwira kunetso.

Kuongorora vanhu vakuru vanosvika chiuru nemazana manomwe vemuU.S. vari kana vanga vari muhukama hwerudo kwenguva refu, vatsvagiridzi vakaona kuti 41 muzana yevanhu vanotaura kuti hukama hwavo hwave nane pari zvino kupfuura COVID-19 yapfuura nepo 30 muzana chete yevakaroora vachitenda kuti hukama hwavo hwanyanya.

"Mhedzisiro yedu inotaura nyaya yemhando mbiri dzevakaroora-avo vari kunetseka nekukura vari voga, uye avo vari kugadzirisa uye vari kukura padyo pamwe chete," anodaro Lesley Eccles, muvambi uye CEO weRelish. “Vakaroorana vakapona mugore ra2020 vanotaura nezvehukama hwakafara kupfuura nakare kose. Sekutaura kwakaita mumwe anotora chikamu muchidzidzo chedu, 'haugone kugadzira dhayamondi pasina kumanikidza kudiki.'

Chii chinoratidzika kunge chiri kushandira vakaroorana avo vawedzera kuswedera panguva yedenda? Kutsvagisa kwaRelish kunoratidza kuti vakaroorana vakabudirira vanga vachinyanya kuita:

1. Pedzai nguva yemhando pamwe chete
2. Ronga ramangwana
3. Tarisa pane zvinangwa
4. Tora zvitsva zvitsva
5. Rovedza muviri

Neimwe nzira, varoorani vakasangana nekuomerwa kukuru panguva yemushumo wenjodzi maitiro akadai se:

• Kuita zvisina basa
• Kunyanya-kutarisa kune vana
• Kushandisa yakawanda nguva uri wega
• Kubatana neshamwari dzekare kusvika pakukanganisa mabasa emhuri

Iyi mhedzisiro mesh mushe neimwe ongororo ichangoburwa yakaburitswa mupepanhau Psychological Sayenzi , iyo yakawana kuti vakaroorana vane hunyanzvi hwekutsungirira vari kuenda mudenda - sekukwanisa kubatsirana kuzorora nekuita zviitiko zvinofadza nekukamura mabasa epamba zvakaenzana - vane ruzivo rwakawedzera mukugutsikana kwehukama pamusoro penjodzi. Vakaroorana vane maitiro asina kunaka ekugadzirisa, kune rumwe rutivi, vainyanya kuratidza kuderera muhukama kugutsikana.

Nzvimbo dzakajeka zvisinei, matambudziko ari kusangana nevakaroorana nekuda kwedenda achiri akakura. Zvinoenderana neRelish data, 68 muzana yevanhu vakaputsa gore rino vanotenda kuti zvinogona kunge zvakakonzerwa neCOVID-19. Ivo zvakare vanotaura kuti:

• Vakaroorana vari kuita 15 muzana shoma pabonde kubvira pakatanga denda iri
• 54 muzana vanotenda kuti kushandisa kweumwe wavo nharembozha yake, iyo yakawedzera panguva yedenda, kwakanganisa hukama hwavo
• Zvakakosha kuti vakawanda vakaroorana vari kufunga kurambana kana kuputsa izvozvi zvichienzaniswa ne pre-COVID-19

Uye izvi hazvireve nezve asiri ehukama mafashama ari kusangana nevakaroora. Zvinoenderana nedhata, makumi mana muzana evanaamai vanoshanda vakasiya mabasa, vakafunga kurega, kana kukumbira basa shoma pabasa. Uyezve, vangangoita makumi maviri muzana yevabereki vanoshanda vakashuma vasina mukana wekuchengetwa kwevana zvakakwana, zvakapetwa kaviri zvakapetwa nedenda iri. Kushushikana kwezvemari kuramba kuri kunetsekana, nevanhu vanodarika makumi mashanu kubva muzana muzana vanotaura nezvekurasikirwa kwakakosha mumari nekuda kwechirwere ichi - sezvakaita hutano hwevanhu (58 muzana yevanhu vanotaura nezvekushushikana kwakanyanya, kushushikana, uye / kana kushushikana zviratidzo) .

"Kana kutsvagurudza uku kwakatidzidzisa chinhu chimwe, ndechekuti kuva nezvimwe zviwanikwa panguva yekusagadzikana kwakakosha," anodaro Eccles. “Vanhu vazhinji vari kunetsekana nehutano hwavo hwepfungwa nekuda kwekushushikana kwedenda iri, izvo zviri kupa kuti zviome kuchengetedza basa ravo semumwe munhu anokurudzira uye anotsigira. "Tinotarisira kuti ongororo yedu inokurudzira vanhu kuti vatsvage rutsigiro rwavanoda kuti hukama hwavo hurambe huripo panguva yakaoma iyi."