Ndingavimba Naani? Maitiro Ehukama Anotsigira Zvakanaka-Kuve

Zvemukati

• Kuzvipira kunounza chengetedzo.
• Hukama Zvakakosha Kuverengwa
• Icho Chinomanikidza Chinongedzo Pakati PeRudo neUngwaru

MaAmerican mazhinji-uyezve, vanhu vazhinji munyika zhinji pasi rese-vanowanzove vane hutano hwakanaka. COVID yakaunza kamwe kamwe uye kuvhundutsa kuziva kune vazhinji veavo vanhu kuti pamwe hutano haugone kutorwa sehusina basa. "Kana ndikarwara, ndiani achandichengeta?"

Ini nemurume wangu takawana uyu mubvunzo. Mumavhiki ekutanga eCOVID, takave tichishanyira mwanasikana wedu nemhuri yake muguta riri kure. Pane imwe nguva, takangoerekana tatarisana kuti titarisane nemubvunzo wakaoma uyu: Ndiani achatitarisira kana tiine COVID, kana chirwere cherudzi rwupi zvarwo?

Pakarepo, takaita sarudzo. Isu tese takangoerekana taziva kuti pachinzvimbo chekubhururuka tichidzokera kumba kwedu kuDenver - imba yemhuri yedu kwezvizvarwa zvakawanda asi kure kure nechero vana vedu vakuru kana vazukuru vedu vazhinji - taifanira kugara padhuze nevana vedu. "Ngatigarei pano," takasarudza."Ngatitsvagei pekugara izvo zviri mukati memaminetsi ekufamba netsoka kubva kumwanasikana wedu mukuru nemhuri yake. Izvo zvinogona kutiunzirawo chinguva chidiki kubva kumwanasikana nhamba 2 nemurume wake uye vakaberekera guta rimwe chete kure." Icho chaive icho-chisarudzo chisina-kurasika. Ndatenda, COVID, nekujekesa nyaya iyi.

Vamwe vazhinji sezviri pachena vanga vachiita sarudzo dzakafanana. Sekunyora kwakaita Jamie Ducharme Nguva , "Munyika yehukama, jewelers varikutaura kuwanda kwakapetwa manhamba mukutengesa mhete, iyo Washington Post yakashuma muna Zvita. "Mugore ra2020 chikamu cheMatch's Annual Singles in America 'report, vanopfuura hafu yevakabvunzwa vakati vari kukoshesa kufambidzana uye kufunga patsva hunhu hwavanotsvaga mune mumwe wavo, zvingangodaro zvakakonzerwa nekumukira kwakazara kwevanhu gore rino."

Mubvunzo unotevera: Ungava sei nechokwadi chekuti unogona kuvimba neuyo (iwo) waunoda?

Ndeupi wehukama hwako uine mukana wekusimba zvakakwana kuti akupe pfungwa yekuchengetedzeka pamubvunzo wekuti ndiani achange aripo kwauri munguva dzakaoma?

Nguva, kutariswa, uye kugovaniswa nguva dzakanaka zvinogona kusimbisa izvo zvisungo. Nzvimbo yepedyo inobatsira. Pamusoro pazvose, simba rakawanda rakadii uye kuyerera kwakadii "vibes" mukufambidzana kwako muhukama ihwohwo kunokanganisa kuchengetedzeka kwehukama hwako.

Tarisa uone kuwanda kwesimba kwaunopa kuburikidza nekunyemwerera, kutarisana kwemaziso, kukoshesa, rudo, kufarira kune imwe, kugovana kuseka, nekuchengetana.

Cherechedzawo kuti iwe unopa zvakadii zvakapesana. Ndinovimba hazvisi izvo zvisina kunaka, ndiko kuti, hapana kunyunyuta, kushoropodza, kupomera, kutsamwa, kuudza mumwe wako zvekuita, kana kutsamwa.

Kune angangoita munhu wese, pane zvimwe zvinogona kuita kuti kwako kurera, mhuri yakawedzerwa, hushamwari, chakakosha chimwe, roorano, uye humwe hukama kutonyanya kunakidza kwete- uye kuvimbika kana uchinyatsoida. (Dzidza zvakawanda kubva pawebhusaiti yangu.)

Kuzvipira kunounza chengetedzo.

Kuzvipira kunokoshawo. Ndozvinoita kuti muchato uve bheji rakachengeteka kupfuura kugara pamwe chete. Kuroora kunowedzera kuzvipira kwepamutemo. Iyo zvakare inowanzo simbisa iko kwemukati kwekuchinja kwepfungwa kubva pamwe ku zvechokwadi nekusingaperi .

Kuzvipira kumuchato kune, zvisinei, iwo maganho. Chibvumirano ichocho chinogona kutyorwa kana hukama hwakanaka husina kukwana zvakakwana uye simba risina kunaka rakanyanya. Kana kana mumwe mukwanyina akawira mukubata kune izvo zvandinoreva sa3 A's: Kupindwa muropa, Nyaya, uye Hasha dzinoshungurudza.

Icho chinonyanya kukosha: Uri kushandisa izvo netarisiro kuti ichave yekupedzisira mwedzi mishoma yeCOVID sechitubu chekuvandudza hukama hwakakosha muhupenyu hwako?

Chokwadi, ino nguva yeCOVID yanga iri yevakawanda nguva yekunyimwa: kurasikirwa kwemari, matambudziko kubasa, zvipingamupinyi kubva kwakanyanya kugara wega, kurasikirwa nerusununguko rwekubuda nekufamba, uye kune vakawanda, chirwere chakakomba uye kunyangwe rufu .

Asi zvakadaro, panguva imwe chete, COVID inopa mukana wekutarisazve waunogona kuvimba naye muhupenyu hwako- uye nenguva yekufunga zvakadzama pamusoro pezvaungade kusimudzira muhukama ihwohwo. Ndezvipi zvaungaite nenzira dzakasiyana kudzikamisa kusagadzikana uye nekusimudzira kuyerera kwekudyidzana kwakanaka muhukama ihwohwo?

Kukwidziridzwa kwehukama mari yakakwana. Ivo vanokubhadhara iwe mabhenefiti izvozvi-uye panguva imwechete kusimudza mikana yekuti kana iwe kunyanya uchida kutarisirwa uye kutsigirwa, munhu iyeye anenge aripo kuti akubatsire. Maita basa, COVID, nekutirangaridza kuti tiwedzere kubatana kwakasimba uye nerudo neavo, rimwe zuva, isu tingangoda kuvimba navo.

Hukama Zvakakosha Kuverengwa

Icho Chinomanikidza Chinongedzo Pakati PeRudo neUngwaru