Vakwegura Vakuru Vanozivisa Zvinogadzira Bonde Huru

Vagari vemuU.S. vari kuchembera nekukurumidza. Vakwegura vakuru vanowedzera chikamu chinowedzera chevadikani. Kana varoorani vane makumi matanhatu, makumi manomwe, uye vanopfuura vaine vavakaroorana uye vari mumuviri vanokwanisa kuita rudo, vazhinji vanoita bonde nguva dzose. Tsvagurudzo yakawanda inoratidza kuti zvichienzaniswa nevakuru vakabatanidzwa vanorega kuita rudo rwevadikani, avo vanochengeta hupenyu hwepabonde vanoshingairira vanogutsikana nehukama hwakagwinya, hutano hwepanyama uye hwepfungwa, tarisiro yakanaka, hupenyu hwepamusoro, uye hurefu hurefu.

Asi mukukura gare gare, bonde rinochinja. Vazhinji vakura vakura vanonzwa kushomeka kwepabonde uye simba, kunyanya avo vane chirwere chisingaperi (maronda, marwadzo, chirwere cheshuga, chirwere chemwoyo, nezvimwewo). Varume vakuru vanowanzo gadzira imwe nhanho yekusagadzikana kwe erectile. Vazhinji vakadzi vakura vanokwikwidzana nekuoma kwemukadzi uye kuonda kwetishu (atrophy) izvo zvinogona kuita kuti kusangana pabonde kusagadzikana kunyangwe nemafuta. Uye makenduru paanozadza keke, zvinova zvinowedzera kuomera vakuru vakuru kuti vashande kusvika panhengo.

Kuderera Kukuru muRakawanda Kupfuura Kugutsikana

Asi nepo huwandu hwepabonde huchidonha muhupenyu hwekupedzisira, kugutsikana kunodzikira zvakanyanya kushoma. Muchokwadi, vamwe vakuru vanoti vanonzwa kugutsikana nekugadzira kwavo rudo kupfuura nakare kose. Vakwegura vanochengeta sei kugutsa bonde? Vatsvagiri veSonoma State University muCalifornia vakakoka vanhu vakuru vakapfuura makumi mashanu kuti vapedze ongororo yakatumirwa kwemazuva gumi pawebhusaiti yeNBC News. Vanhu vanopfuura zviuru zvisere vakatora chikamu.

Mukuongorora kwavo, vaongorori vakapatsanura mhinduro mumapoka mana:

• Yakaderera frequency, yakaderera kugutsikana (yakaderera-pasi, 3,985 vakapindura).
• Yakaderera frequency, yakanyanya kugutsikana (yakaderera-yakakwira, 1,065).
• Yakakwira frequency, yakaderera kugutsikana (yakakwira-pasi, 951).
• High frequency, kugutsikana kwepamusoro (kukwirira-kukwirira, 3,163,).

Vakaferefeta vakatarisa pamapoka maviri: yakaderera-yakadzika uye yakakwira-yakakwira, uye kusefa avo vane yavo yakaderera-chinzvimbo chakakonzerwa nematambudziko ehutano akakanganisa kugadzira rudo. Boka rakaderera-pasi raive rakawanda nevarume - 48 muzana yevarume vakapindura kuongororwa, uye 38 muzana yevakadzi. Boka repamusoro-soro raive rechikadzi zvakanyanya - zvikamu makumi matatu nemasere kubva muzana zvevakadzi, ne33 muzana yevarume.

Zvepabonde Zvinhu Zvakadzora Kakawanda uye Kugutsikana

Low frequency uye yakaderera kugutsikana zvaive zvine hukama ne:

1. Chido misiyano. Kana mumwe achida bonde zvakanyanya kupfuura imwe, kugadzira rudo kunotambura.
2. Kufinhwa. Mushure mechinguva, chinhu chakare chakafanana nguva dzose chinomira kuva chinonakidza.
3. Kunyarara. Vanoda vasingakurukure zvavo vachichinja zvido uye zvavanoda kana vanomira kutarisa mukati nezvenyaya idzi mushure meimwe zera vanopera kunzwa kwekusanzana.
4. Kurasa zviwanikwa zvekuzvibatsira. Kana mumwe wako achipa zvinhu achipa mazano ezvepabonde uye mumwe achizviramba, iye anounza anotsamwa uye mumwe anonzwa achizvidzivirira. Kana chinhu chimwe chete ichi chichiitika kakawanda, vaviri vacho vanogumbuka.
5. Hapana kugadzikana kwemamiriro. Hapana makenduru, mimhanzi, kuseka, kana kuita zeveve kusati kwaitika uye panguva yepabonde.
6. Kumhanyira kuita zvepabonde. Kutsvodana kushoma kana kusatombobata, kukwikwidzana, kukwiza muviri wese-muviri, kukwiza ruoko rwepabonde, kuita bonde nemukanwa, kana matoyi.
7. Nguva misiyano. Vakaroora-vakaderera vakaroorana kazhinji vaisabvumirana nezvekuti bonde rinofanira kugara kwenguva yakareba sei, nekuomerera kwemunhu kukurumidza kunowanzo kukonzera kushatirwa mune imwe.
8. Kushushikana kwepamoyo uye kusagadzikana kwehukama kusagadzikana. Izvi zvinouraya chishuwo uye zvinokanganisa mashandiro.
9. Inonzwika nhoroondo. Vakuru vepasi-pasi vaitarisira kuve nenhoroondo refu dzekusagutsikana pabonde nemumwe.
10. Ngano. Kana mumwe wako achiti, "Ini / isu tachembera zvekuita bonde," mumwe wacho anonzwa kunge akaparadzaniswa.

Zvepabonde Zvinhu Zvakawedzera Kakawanda uye Kugutsikana

High frequency uye kugutsikana kwakanyanya kwakabatana ne:

1. Synchronicity. Vakakwira-vepamusoro vakaroorana vakakwanisa kutaurirana mafambiro ezvepabonde vese vaigona kugara neakawanda kana zvishoma zvakanyatsogadzikana.
2. Ruzivo. Chero chipi zvacho chitsva uye chakasiyana chinokurudzira kusunungurwa kwedopamine, iyo neurotransmitter yekupisa pabonde. Vakakwira-vepamusoro vakaroorana vakaita rudo munzira nyowani munzvimbo nyowani, uye panguva dzakasiyana. Ivo vaive vakavhurika kune ekuzvibatsira-pachavo mazano, uye vakatenda mumwe nemumwe nekuvapa iwo.
3. Kukurukurirana. Ndeupi hukama hwepedyo? Kuzvizarurira uchishandisa mazwi. Kunyarara kunoparadza hukama hwepedyo uye kunokanganisa zvisungo zvepamoyo. Vakakwira-vepamusoro vakaroorana vaishuvira kukurukura zvishuwo zvavo zvepabonde, zvavanoda, uye shanduko. Vakarumbidzawo rudo rweumwe neumwe, uye vakabvunza mhinduro. Vazhinji vakafona kana kutumira mameseji nguva dzebonde dzisati dzataurwa kuti vaitarisira kuita rudo.
4. Kushanda kwemanzwiro-kugadzirisa. Vakaroora vepamusoro-soro vaive vakakura pamakenduru, kumashure, mimhanzi, kuseka, uye vachiti, "Ndinokuda."
5. Mazhinji loveplay. Izwi rinowanzoitika ndere "foreplay," asi izvo zvinoreva zviitiko zvinotangira kusangana. Vazhinji vadiki vechikuru vanoona kusangana kuchinetsa kana kusagoneka nekuda kwevanhurume vanomutsa nyaya, uye vakadzi kuoma kwemukadzi uye atrophy. Vakakwira-vepamusoro vadikani vanowanzo kudzikisira kana kuendesa kusangana pabonde uye vanotarisana nekutsvoda, kugumbatirana, kugezana-muviri muviri wese, mabasa emaoko, kubata zvigunwe, bonde remukanwa, matoyi, uye pamwe kutamba kwetsangu uye kink (kumeso kumeso, kurova).
6. Yakawedzerwa whoopee. Nezera rinowedzera, zvinotora nguva yakareba kudziya kusvika pakuita genital play. Vakakwira-vepamusoro vakaroorana vaifarira mijenya yeiyo isiri-genital loveplay vasati vasvika pakati pemakumbo emumwe nemumwe.
7. Emotional mari. Vakakwira-vepamusoro vakaroorana vaigara vachishanda pahukama hwavo uye vaigamuchira hurukuro.
8. Nhoroondo inofadza. Vakaroora vaive vakakwira-pamusoro apo vadiki vaiwanzozvichengeta sezvavanokwegura.
9. Kuzvipira kugara pabonde. Mune vakakwira-vepamusoro vakaroorana, vese vaviri vaviri vakatenda bonde raive rakakosha kuhukama, uye hapana unilaterally yakasiya kubva mukugadzira rudo nekuda kwezera kana zvimwe zvikonzero.

Haisi Yakasiyana kune Vakwegura

Nepo chidzidzo ichi chakanangana nevakaroora vanopfuura makumi mashanu, zvinhu zvinopa kugutsikana pabonde kana kushayikwa kwacho zvakasununguka nezera. Zvikonzero zvekudzikira uye kukwirira kwehuwandu uye kugutsikana zvinoshanda kune vadikani veese mazera.

Mufananidzo weFacebook: Krakenimages.com/Shutterstock

Forbes, M.K. et al. "Hupenyu hwepabonde hweHupenyu nekukwegura: Chidzidzo Chinotarisirwa chemuenzaniso wenyika." Zvinyorwa zveBonde Ongororo (2017) 54:137.

Gillespie, BJ "Correlates Yepabonde Kakawanda uye Kugutsikana Zvepabonde Pakati Pevanhu Vakuru Vakabatana," Zvinyorwa zveBonde uye Marital Therapy (2017) 43:403.

Trompeter, SE et al. "Kuita Zvepabonde uye Kugutsikana Mune Nharaunda Hutano-Kugara Vakadzi Vakwegura," American Journal yeMishonga (2012) 125:37.