Vashandi Vehutano Hwepfungwa: Iwo Asingaonekwe Magamba eCOVID-19

Zvemukati

• Dambudziko rehutano hwepfungwa: wechipiri wave we COVID-19
• Hapana munhu asingatapurwi nedenda rakaipa rehutano hwepfungwa
• Hutano hwepfungwa hunovhunika?
• Virtual kurapa kunoponesa hupenyu

Munguva yekutanga yepamusoro yeCOVID-19, nyika yedu yakakwikwidza kupa yakadzivirirwa midziyo (PPE) kune vanachiremba vedu uye manesi kumberi. Vanopa zvekurapa kutenderera pasirese vaipinda pachigaro che "gamba risingazivikanwe" sezvo vaishanda mumigero zuva nezuva, vachiedza kuponesa hupenyu nekuchengetedza nyika yedu kuti ifambe. Vashandi vekurapa vakashanda kwemaawa marefu uye vakatora bundu rekupererwa kwepfungwa uye kwemuviri kwakabatana neCOVID-19. Hazvishamise kuti mwedzi yakati gare gare, hutano hwavo hwepfungwa hwave panjodzi. Kushungurudzika, kushushikana, kushushikana, uye kushushikana kunogona kuwedzera nekufamba kwenguva, kuchikura, kusvikira zuva rimwe, ivo vasingachagone kuve pasi pechiso.

Dambudziko rehutano hwepfungwa: wechipiri wave we COVID-19

Sezvo nyika yedu inotanga kuvhurika, uye vanhu vachidzidza kuchinjira kumitemo mitsva inosanganisirwa nehukama hwevanhu uye kufukidza kumeso, isu tave kutanga kuona nyowani, yakanyarara denda, dambudziko rehutano hwepfungwa. Mamirioni avanhu achiri kunze kwemabasa; kusurukirwa, kusurukirwa, kuwedzera kunwa doro, uye kuvharwa kwechikoro zvese zvine vanhu vakashushikana uye vanonetseka. Kushungurudzika, kushushikana, kushungurudzwa kwevana, mhirizhonga yevakaroorana mudzimba, uye kunwisa doro zviri kuwedzera.

Isu tave kushevedza vashandi vehutano hwepfungwa kuti vatitungamire kuburikidza nedenda rakanyarara iri, asi vashandi vehutano hwepfungwa vanosanganawo nekuneta uye nematambudziko epfungwa avo. Varapi, vashandi vezvemagariro, uye masayendisiti vese vakadaidzwa kuti vabatsire vashandi vezvokurapa vemberi kukunda matambudziko emanzwiro nepfungwa avakatsungirira vachiri kushanda mumatangi eCOVID-19, asi ndiani achachengetedza vashandi vehutano hwepfungwa pavanenge vachida rubatsiro?

Hapana munhu asingatapurwi nedenda rakaipa rehutano hwepfungwa

Wese munhu akabatwa neCOVID-19 neimwe nzira kana imwe. Vamwe vanokanganiswa nemari; vamwe vanotapurwa panyama sezvo hutano hwavo hwakadzikira, kana kufirwa nevadiwa, nepo vazhinji vanokanganiswa mundangariro nemupfungwa. Denda iri rinogona kukuvadza kune avo vatotarisana nematambudziko ehutano hwepfungwa, senge kushushikana kusingaperi, kushungurudzika, kunyepedzera paranoia, uye kusagadzikana kwekushandisa zvinodhaka. Kune vanhu vazhinji vasina kugona kwekuziva kuti vanzwisise mamiriro ezvinhu. Vamwe vanhu vane njodzi yekukuvara kwehuropi kana kuora mwoyo havana ndangariro yekushanda. Vana vadiki vangangodaro vasinganzwisise kuti sei vasingakwanise kushamwaridzana neshamwari dzavo kana kuenda kuchikoro.

Hutano hwepfungwa hunovhunika?

Vazhinji vashandi vehutano hwepfungwa vari kuchinjira kune teletherapy, iri chaiyo nzira yekurapa uko vatengi vanogona kutsvaga rubatsiro rwavanoda kubva kunyaradzo yemisha yavo. Nekudaro, kunyangwe nekuwedzera kwekuwanikwa kweteletherapy, vazhinji vashandi vehutano hwepfungwa vanonetseka kupa rubatsiro rwakakwana kune vatengi vavo. Vamwe vatengi vanoda 24/7 kutarisirwa munzvimbo dzekugara, uye kunyangwe nekuyedza kudzidzira kushamwaridzana uye nekuteerera kumitemo yeCOVID-19, zvinogona kunge zvisingaite kupatsanura vatengi vane hukasha vanoda kuchengetwa.

• Chii chinoitika kana vashandi vehutano hwepfungwa vachiona kupera simba kwedenda?
• Chii chinoitika kana nyanzvi dzezvehutano hwepfungwa dzikaongorora zvakanaka kune COVID-19?
• Chii chinoitika kana nyanzvi dzehutano hwepfungwa dzakadzingwa kana kufuratirwa?

Virtual kurapa kunoponesa hupenyu

Nyanzvi dzehutano hwepfungwa ndiyo yekupedzisira lifelines yekubatsira kuchengetedza uye kuchengetedza nzanga yedu. Nyanzvi dzehutano hwepfungwa dzinofanirwa kuzvichengeta pachavo, pamoyo, nemumuviri kuti vabatsire kutitungamira kuburikidza nedenda rakanyarara iri. Senzanga, isu tinofanirwa kudzidza kusvika pakunzwisisa izvi uye kutora matanho akakodzera ekudyara muhutano hwedu hwepfungwa.

Virtual kurapa, inozivikanwawo seye teletherapy, yave iri nzira inogara iripo uye yakachengeteka yekupa varwere vekunze vanorwara nehutano hwepfungwa kana kusagadzikana kwekushandisa zvinodhaka. Teletherapy haina kungoshanda seye-mu-kurapwa, asi inodzivirira vese mutengi uye murapi panguva yeCOVID-19.

Kuti uwane murapi, ndapota shanyira iyo Psychology Nhasi Therapy Directory.