Sangana naiye Anodheerera

Vangani vanodheerera kunze uko vakaita saKevin?

Sekureva kwechidzidzo chitsva, neCenters for Disease Control and Prevention uye neMassachusetts department reRuzhinji Hutano, mhinduro yacho inogona kunge iri kupfuura zvaunofunga. Chidzidzo ichi chinoratidza kuti vadzidzi vese vari vanyajambwa nevapari vemhosva vanowanzoita mhirizhonga mudzimba. Vanodheerera vaive nekanenge kana mukana wekukuvadzwa nemumwe munhu mumhuri dzavo kupfuura vadzidzi vaive vasiri vanyanyisi kana vanyajambwa vekudheererwa. Kudheerera idambudziko hombe uye kwave kuchisanganiswa nematambudziko mazhinji epfungwa, mamwe achikura kusvika pakuva munhu mukuru.

Kutsvaga kwekushusha kwakabatana ne:

• Kuzviuraya
• Zvinetso zvedzidzo
• Kushandisa zvinodhaka
• Matambudziko ehutano hwepfungwa
• Uye ikozvino, mhirizhonga yemhuri

Pamwe chete, chii chatingaite kumisa iyi nhambo yakaipa isati yaunza kuparara kwakawanda?

1. Vabereki, Batanidzwai!

Vabereki, imi munoita basa rakakosha kuti mwana wenyu azove anodheerera kana kwete. Ongororo yakaitwa nevechidiki vane makore gumi nemanomwe nemanomwe ekuberekwa inoratidza kuti vana vanowanzo shungurudza vamwe kana vachinzwa kuti vabereki vavo vanogara vachivatsamwira kana kana vachinzwa sevanonetsa vabereki vavo. Vabereki vane hukama hwakanaka uye vanotaura zvakasununguka nevana vavo vanorera vana vasinganyanye kudherera vamwe. Sei? Vechidiki vanoda hutungamiriri hwakanaka hwevanhu vakuru uye rutsigiro, pamwe nenyaya dzako dzekuisa kune wechidiki. Kutsvagurudza kuri kuenderera mberi kutsigira pfungwa yekuti kunyangwe vabereki vachifunga kuti wavo achiri kuyaruka haatarise uye kuteerera, ivo vanodaro. Saka, ita nguva muchirongwa chako kuti upedze nemwana wako ari kuyaruka. Zvakare, tarisa zviri kuitwa nemwana wako paInternet. Vanodheerera vanogona kuva noutsinye kana vakavharirwa nechionioni. Vabereki, imi munoita basa rakakosha mushandirapamwe wekumisa kudheerera.

Ongorora: Kana iwe uri mubereki uye uchinetseka nehukama hwako nemwana wako ari kuyaruka, ndokumbirawo ubatsirwe. Makore ekuyaruka ipfupi, akakosha makore. Kana hukama hukaparadzwa panguva ino yekukura, inogona kukanganisa maitiro ehukama hwako hweramangwana nemwana wako.

2. Vadzidzisi, Batanidzwai!

Yasvika nguva yekuti zvikoro zvitore danho rekumisa kudheerera. Kunyange zvakawanda zvisina kunaka pasocial network nekutumira mameseji zvichiitika mushure memaawa echikoro, mhedzisiro yazvo inowanzo kupinda muchikoro. Vana vazhinji vanoshungurudzika pavanopinda chikoro mangwana uye vasingazive zviri kuparadzirwa pamusoro pavo. Vadzidzisi vanofanirwa kubvuma kuti kana kudheerera kuchikanganisa nharaunda yezvidzidzo neimwe nzira, idambudziko rechikoro. "Ini ndinonyanya kufarira mashandiro anoita nyika yeNew Hampshire mutemo wayo wekupokana nekudzvinyirira unobvumidza matunhu echikoro kuti apindire" kana hunhu hwacho hukanganisa mikana yekudzidza yemudzidzi kana kukanganisa zvakanyanya mabasa akarongeka echikoro kana chiitiko chinotsigirwa nechikoro kana chiitiko. "

Zvikoro zviri mubhizinesi rekudzidzisa. Nepo vadzidzi vachikosha, saka nehukama nehunyanzvi hwepamoyo. Iri ibasa redu, sevadzidzisi, kudzidzisa vechidiki vedu kuti vave vanogonesa kutaura uye kuvagadzirira hupenyu hunobudirira kupfuura madziro echikoro.

Heano mazano mashoma:

• Matunhu anofambisa kudzidziswa kwakakura muchikoro pamusoro pekushusha uye kudheerera kwepamhepo.
• Ita chikoro kuwanda, mubereki, mudzidzi uye mudzidzisi kuongororwa kwekushusha, kuti iwe ugone kunzwisisa kukura kwedambudziko rako rekushusha.
• Uya nevatauri vevaeni kuti vataure nevadzidzi vako.
• Ita shuwa kuti vashandi vako vakadzidziswa maitiro ekubata uye nekuzivisa mamiriro ekudherera.
• Gadzira isingazivikanwe yekuzivisa system kuitira kuti vadzidzi vanzwe kunzwika vachitaura mamiriro ezvinhu.
• Ive nekuchenjerera uchishandisa kusawirirana nekuyanana kwevezera sezvo dzingave isiri nzira dzinoshanda dzekumisa kushungurudzwa. Usaise munhu anenge akuvadzwa uye mupari wemhosva mukamuri imwechete kuti vagadzirise nyaya yekushusha. Vanodheerera vanodyisa simba uye iyi nzira yekare yechikoro inogona kuita kuti mamiriro acho anyanye kumunhu anenge akuvadzwa.
• Shanda nevanodheerera muchikoro chako. Shandisa vanachipangamazano vechikoro vemapoka uye zvikamu zvega zvega zvekupangana mazano. Nepo kupa wakakuvara iri danho rakakosha rekumisa kudheerera; tinofanirwa zvakare kutarisisa kune anodheerera uye "kuvadzidzisa" hunyanzvi hwavari kushaya.
• Ramba uchiziva zvenguva yekutsvaga kwekushusha. Semuenzaniso, ongororo nyowani yakaburitswa muPediatrics, yakaratidza kuti vese vanodheerera nevakakuvadzwa vaive nemukana wekushanyira mukoti wechikoro kupfuura vadzidzi vasina kubatikana mukudheerera. Nekudaro, vakuru vechikoro, iwe ungangoda kudzidzisa vanamukoti vako kuti vachengete ziso ravo rekushusha sezvo vangave vari pamberi padambudziko rekushusha.

3. Vechidiki, Batanidzwa!

Vechidiki, mune izwi rinonzwika kwazvo pakati pevezera rako. Iva vatsigiri vezwi kuti varege kudheerera.

Heano mazano mashoma:

• Usave munhu anotarisa. Pindira kana iwe ukaona kudheerera kuchiitika.
• Usave "mumwe wavo." Kana iwe uine boka reshamwari richirovera mumwe munhu pa-line usabatana. Vaudze kuti "gogodza."
• Batsira kutanga Anti-Bullying Campaign pachikoro chako. Koka vaenzi vatauri uye kana chikoro chako chisina, tanga isingazivikanwe yekuzivisa system.
• Iva muenzaniso wekuremekedza, kushivirira uye kugamuchirwa.

Mhedziso:

Zvinonzi "Zvinotora musha kurera mwana." Chirevo ichi ndechechokwadi, mumwe nemumwe wedu ane basa rekumisa hunhu uhwu kana iwe uri mukadzi bhizinesi, gadziri wemitemo, mudzidzisi, mubereki, nhengo yevafundisi, wechidiki, mudzidzi wepakoreji, nyanzvi yezvekurapa, cosmetologist, unozvitumidza ... isu tese ita basa rekumisa kushungurudzwa.

Kudheerera Kwakakosha Kuverengwa

Kudheerera Kunoshanda Iri Mutambo: Sangana neVatanhatu Mabara