Kuva nechinangwa muhupenyu kunowedzera Nyaradzo nekusiyana

Chizvarwa chimwe kubva zvino, Vachena vasiri-veSpanish vanhu havachagadzi ruzhinji rwevanhu veUS. Kunyange hazvo maWhite acharamba achiumba dzinza rimwe chete rakakura, madzinza madiki (seboka) akarongerwa kuti vawane huwandu hwevanhu muna 2042. yekuwedzera nyaradzo nekusiyana-siyana ingangove yakakosha mukubatsira Vachena kuti vawedzere kune vanhu vanehunhu hwakasiyana.

Pfungwa yechinangwa muhupenyu yakagara ichibatanidzwa nezvakawanda mabhenefiti. Vanhu vane pfungwa yechinangwa vanofara ¹ , immune system yavo yakasimba ² , vanopora nekukurumidza kubva pakuvhiyiwa ³ , uye vanotorarama kwenguva yakareba ⁴ . Zvino, chidzidzo chitsva ⁵ inoumbwa nezviedzo zvitatu zvakasiyana, zvakaitwa naAnthony Burrow naRachel Sumner weCornell University, Patrick Hill weCarleton University, uye neni pachangu ndakaratidza kuti vanhu vane chinangwa vanogarikawo nekusiyana kwemarudzi.

Mukuyedza kwekutanga, makumi maviri nevashanu vevatori vechikamu vakabvunzwa kuti vapindure mibvunzo nezvehuwandu hwevanhu, hunhu, zvazvino uno, uyezve nhevedzano yezviyero zvakagadzirirwa kuyera zvese pfungwa yavo yechinangwa uye kunyaradzwa kwavo nemarudzi akasiyana siyana. Mhedzisiro yakaratidza kuti kuva nematanho akakura echinangwa muhupenyu kwaibatanidzwa nekunzwa kugadzikana nekusiyana kwemarudzi, pamusoro uye kupfuura mhedzisiro yehumwe musiyano.

Muchiedza chechipiri, vatori vechikamu 184 vachena vese vakaratidzwa chati yepayi yakanzi "2015," iyo yakanyatsoratidza huwandu hwazvino hweUnited States kuva 62% Vachena uye 38% vashoma. Tevere, hafu yevatori vechikamu yakaratidzwa imwezve chati yakanyorwa kuti "2050," iyo yakaratidza huwandu hwevanhu se57% Vachena uye 43% madzinza mashoma (nekudaro, zvichiratidza kuwanda kweVachena vazhinji). Iyo imwe hafu yevatori vechikamu vakatarisa imwe "2050" pie chati yakaratidza huwandu hwevanhu se53% yedzinza vashoma uye 47% Vachena (nokudaro, zvichiratidza kutamira kune vazhinji verudzi). Sezvinotarisirwa, avo vaiona huwandu hwemadzinza huwandu hwehuwandu hwakataura manzwiro ekutyisidzira kupfuura avo vaiona machati anoratidza kuenderera mberi kweVachena vazhinji. Nekudaro, pakati pevanhu vaiona machati machati anoratidza huwandu hwerudzi, pfungwa yechinangwa yaibatanidzwa nepfungwa dzakadzikira zvakanyanya dzekutyisidzira.

Mukuyedza kwekupedzisira, vatori vechikamu zana nemakumi matatu vevachena vakakumbirwa kupedzisa chero pfupi kunyora basa nezve pfungwa yavo yechinangwa kana kunyora nezve "rakajairika zuva." Vatori vechikamu vakazooneswa mepu-dzakarongedzwa mamamepu emaguta ane maviri akasiyana mazinga edzinza maitiro (ona pazasi).

Vaya vakanyora nezve pfungwa yavo yechinangwa vaive nemukana wakanyanya wekuvhurika kuti vafunge kugara muguta rine madzinza akasiyana kana vachienzaniswa neavo vakanyora nezvezuva ravo chairo.

Pakazara, mhedzisiro yezviedzo zvedu zvitatu zvinotsigira kutsvagurudza kwakapfuura mumhedzisiro yechinangwa mumamiriro akasiyana. Semuenzaniso, chidzidzo chakaitwa muna2013 ⁶ vakaita kuti vatori vechikamu vatasve chitima kuburikidza nenzvimbo dzakasiyana dzeChicago. Vanhu vakakwira zvitima vachiperekedzwa nehurefu hwevanhu vemadzinza akasiyana vakataura huwandu hwakanyanya hwekushushikana ⁷ . Asi, vanhu vakarairwa kuti vanyore nezve pfungwa yavo yechinangwa muhupenyu kwemaminetsi gumi chete vasati vakwira chitima havana kunyanya kukanganiswa nevemadzvinyiriri emarudzi ari muchitima.

Sezvinobvumwa, vatsvagiri havana chokwadi nezve chaiwo maitiro anotsigira basa rinobatsira rechinangwa mumamiriro ekusiyana kwemarudzi. Imwe fungidziro inonongedza kune iyo pfungwa yekuti vanhu vane chinangwa vakatarisana nekubatana nenyika yakazara yakavapoteredza. Maitiro akadaro epasirese anogona kugonesa vanhu kufungidzira izvo zvinotora kuti vabudirire mune zvinoenderana neramangwana rinosanganisira uye rakasiyana. Asi, kumwe kutsvagurudza kunodiwa nenzira kwayo kuti ujekese zvizere basa rinobatsira rechinangwa munzvimbo yekusiyana kwemarudzi.

Zvinyorwa:

1. Bronk, K. C., Chikomo, P. L., Lapsley, D. K., Talib, N., & Finch, H. (2009). Chinangwa, tariro, uye kugutsikana kwehupenyu mumapoka emazera matatu. Chinyorwa chePositive Psychology, 4 , 500–510.

2. Fredrickson, B. L., Grewen, K. M., Coffey, K. A., Algoe, S. B., Firestine, A. M., Arevalo, J. M., ... & Cole, S. W. (2013). Maonero anoshanda ejenomiki pahupenyu hwevanhu. Kuenderera kweNational Academy yeSainzi , 110 (33), 13684-13689.

3. Kim, E. S., Zuva, J. K., Park, N., Kubzansky, L. D., & Peterson, C. (2013). Chinangwa muhupenyu uye kuderedzwa kwenjodzi ye myocardial infarction pakati pevakuru vakuru veUS vane coronary chirwere chemoyo: makore maviri ekutevera. Zvinyorwa zvehutsika mushonga , 36 (2), 124-133.

4. Chikomo, P. L., Turiano, NA (2014). Chinangwa muhupenyu sechirevo chekuuraya pamunhu mukuru. Psychological Sayenzi , 25.

5. Burrow, A. L., Stanley, M., Sumner, R., & Chikomo, P. L. (2014). Chinangwa muHupenyu seRuzivo reKuwedzera Nyaradzo Nemarudzi Akasiyana. Hunhu uye Zvemagariro Psychology Bulletin , 40 (11), 1507-1516.

6. Burrow, A. L., & Chikomo, P. L. (2013). Derailed nekusiyana? Chinangwa chinokanganisa hukama pakati pekuumbwa kwemarudzi muzvitima uye mufambi asina kunaka mamiriro. Hunhu uye Zvemagariro Psychology Bulletin , 39 (12), 1610-1619.

7. Kuti uone nezvekusiyana kwezvinonetsa, ona chinyorwa chakanyorwa naRobert Putnam chakanzi "E Pluribus Unum: Kusiyana uye Nharaunda Muzana ramakumi maviri nerimwe Gore ra2006 Mubairo weJohan Skytte."