Ruvara Runosvika Pakadzika Mukati Mekusaziva Kwedu

Tora kufema kwakadzika, gara nemakumbo ako pasi, vhara maziso ako, uye zvibvumire kuzorora. Zvifungidzire uri munzvimbo yako inofara, ine rugare uye ongorora zvakakupoteredza. Uri kuonei? Ndeapi mavara, magadzirirwo, maumbirwo, kufamba, kana kunyarara zviri zvakakukomberedza? Pane mazwi here? Ndezvipi izvozvo? Chero hwema? Iwe une ndangariro dzinozvibatanidza ivo nekunhuwirira here? Iwe unogona here kuwana mazwi ekutsanangura manzwiro aunoita?

Dzokorora mavara akakukomberedza. Unovapa mazita api? Iyo palette inosiyana neakafanana hues, masimba? Kana kuti pane musiyano mumavara here, pamwe misiyano mumumvuri wawo kana kukura? Fungidzira muraraungu. Ndiwo mavara pane yako palette pane ekare kana akazara magumo emitambo? Muviri wako unoita sei pakushandura kuwanda kwemavara pamwe nekuenderera kwacho?

Zvino chimbofungidzira kuvhura kabhodhi rako. Uri kuonei? Tarisa-tarisa pamadziro ako. Wongorora chako chekufambisa, ingave mota kana bhasikoro kana bhazi. Ndeapi mavara aunoona? Iwe unonzwa sei kana iwe ukavatarisa? Vhara maziso ako zvakare uye fungidzira uchizvikomberedza nemadziro eimwe yeakakura mavara eiyo ROYGBP vhiri vhiri, iro dzvuku-orenji-yero-girini-bhuruu-yebhuruu-yepepuru zvikamu zve muraraungu. Shanduka kusimba, hue, mumvuri. Fungidzira uchitarisa mapendi emapendi kana masampuli. Ndeapi mamvuri anokukwevera kwavari uye ndeapi anokusundira kure (kana iwe unoda kusundira kure)? Unogona here kubatanidza kuita kwakasiyana siyana kumavara nemanzwiro ako?

Mune mutsetse une hunyanzvi wekutsvaga, Christine Mohr, Domicele Jonauskaite, nevamwe vavo uye vadzidzi vepaUniversity yeLausanne vanga vachiongorora vanhu vehukama hwehukama kuti vape ruvara pamwe nehunhu hwemagariro kumasangano iwayo. Ivo vakashandisa chishandiso chekutsvaga pamhepo, iyo Geneva Emotion Wheel, Shanduro 3.0, yakagadzirwa nemasayendisiti kuYunivhesiti yeGeneva pamwe nemavara emavara, kuunganidza dhata ravo kubva kuvanhu vane makore gumi nemashanu zvichikwira vanotaura kuti havana zviono zvakakomberedza ruvara. maonero.

Mune imwe ongororo ichangoburwa, vashandirwi makumi matatu nevatanhatu vanobva kumasangano makumi matatu nemasere vakaongorora maitiro emavara (aine manzwiro uye mavara erudzi akashandurwa mumitauro yemuno) kubva kune vanopfuura mazana mashanu nemakumi mashanu vakapindura kubva kunyika makumi matatu. Vatsvagiri vaida kuongorora kuti vanhu vese mutsika dzakasiyana vanopindura sei kune mavara / emanzwiro.

Uyu mutsetse wekubvunza ndeumwe wandinakidza nekuti unoratidza nzira yekunzwisisa zvirinani pachedu nemisiyano yedu pachedu, musoro wandakanyora zvakanyanya nezvazvino uno maringe nemaitiro eedu kune vanonetsa. Chirongwa chekutsvagisa cheLausanne chinondiyeuchidza nezvekuferefetwa kwekutanga kune kwese kwese kwekuratidzira kwechiso kwemanzwiro akaitwa naPaul Ekman nevamwe vake, aine mutsauko wakakomba. Ipo timu yeEkman yaida kuziva nezve chimiro chechiso chemunhu chepasi rose chinogona kunyora manzwiro akasimba-akasimba, iro rebhu reMohr ranga richitarisa mune zvinokonzeresa izvo zvinomutsa iwo manzwiro uye nzira idzo tsika dzatakabatanidzwa dzinogona kukonzera kugadziridzwa kweavo pakutanga mhinduro dzese. Pfupiso inobudirira yekuona kweyekuwanda-nyika kudzidza inowanikwa neyevanyori 'pfupiso.

Muchidimbu, humbowo hwakawanda hwemasangano epasirese hunoratidza mavambo emhinduro dzemanzwiro kuruvara mukushanduka kwevanhu; zvisineyi, masangano aya anogadziriswa zvichienderana ne "mutauro, nharaunda, uye tsika" inogara munhu. Iyi data iri inomanikidza inoenderana neBronfenbrenner's ecological dzidziso yekuvandudza.

Dzokera kune ako ekutanga emifananidzo maitiro. Chii chawakadzidza nezvako uye maitiro ako kumavara? Zviwanikwa zvako zvakakutungamira here kuti ubvunze mimwe mibvunzo, pamwe kana (kana zviripo) iwe nemumwe wako muchiitirana nharo pamusoro pemavara enzvimbo dzaunogara, dzaunodya, nekurara? Mwana wako anokumbira kuverenga kusingaperi kwe Bherera Bhuruu, Bherera Bhuruu kana Mouse Rudzi ? Ivo vanofadzwa here nemurarabungu kana nekuratidzira kwechiedza pamvura kana kuburikidza nema prism? Wakambotsvaga wezano here kana "Ruvara Rwangu Rwakanaka" ongororo dzaive dzefashoni? Kana zvirizvo, ko mashifti muwardrobe yako akakonzera shanduko mumaonero ako kwauri? Mumhinduro dzevamwe kwauri? Iwe unokwevera kune mamwe mavara ebasa uye mamwe ekutamba uyezve mamwe ehukama hwepedyo? Iko kusanganisa chikafu chekupaka chekeke keke kwave kufarira mhuri chiitiko? Wakambofamba kuenda kunzvimbo yekumwe uye wakanzwa chishuwo chekuunza zviyeuchidzo zvekumba mumatoni akakurumbira uye madingindira, kuitira kuti uchengetedze zviitiko padyo newe? Pane mubereki-anofanirwa kupihwa mirairo pamusoro peapi mavara ari uye asingagamuchirwe muzvipo zvemwana-asati-aberekwa? Pane here mavara iwe aunodzivisa zvachose?

Mhinduro dzako dzinoonekera dzinogona kukubatsira iwe kuti uwane zvimwe zvakawanda nezvako uye nekunzwa kwako kwepamoyo pamwe nekwaunowana kubatana kwekusaziva kana kupokana nevamwe. Ndinokushuvira rwendo runovhenekera. Zvakanakisa pane zvese, ini ndinovimba kuti iwe uchazoteedzera kutsvagurudza kunoyerera kubva kuYunivhesiti yeLausanne murabhoritari yekuongorora uye, netarisiro, kuti vesaenzi vachatanga kuzvitsanangura ivo pachavo kune PsychologyToday vaverengi munguva pfupi iri kutevera.

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